About

Hello, I’m Clare Rigby AKA Zig.

I have a keen interest in positive health & well-being.

I have been leading exercises classes for over 10 years. Throughout Gloucestershire I offer Pilates & Tai Chi classes. Alongside this I offer tailor made Personal Training programmes & Body Massage massage on a one to one basis.

Qualifications

  • BSc (Hons) in Exercise & Health Science (major) with Performance Arts (minor)
  • NVQ Level II in Teaching & Coaching Fitness
  • Pilates Based Matwork Instructor Certificate incl. OCR update
  • Pilates on the Ball
  • CHEK Exercise Coach
  • Later Life Postural Stability Instructor, specialist exercise for frailer, older adults
  • White Lotus Tai Chi Chi Kung Instructor
  • IIHT Certificate in Body Massage
  • IIHT Diploma in Aromatherapy
  • Deep Tissue Sports Therapy Massage

Professional Membership

  • Register of Exercise Professionals, Level 3
  • Fitness Professionals
  • Pilates Institute

Personal Achievements

  • Climbed Kilimanjaro
  • Trekked the Inca Trail
  • 3 Peaks Challenge
  • Climbed Mount Toubkal
  • Climbed Mount Elbrus
  • Sprint Triathlons completed, Crewe & Nantwich, Malvern, Bath & Cotswold
  • Completed Great North Run, Great Manchester Run & Bourton 10k's

  Kilimanjaro (2001)

Kilimanjaro (2001)

  Elbrus (2005)